5 Correspondence Strategies For Working With a Narcissistic Ex

5 Correspondence Strategies For Working With a Narcissistic Ex

You have to endure the day-to-day covert domestic abuse, the passive aggressive manipulation, or his constant attempts to make you look like the bad person so you are finally divorced from your narcissist, and no longer do. Or can you? Simply because he is your ex lover, does not suggest his behavior ever stops. You will, all things considered, nevertheless need certainly to keep in touch with your narcissist when you yourself have young ones.

You will see times you’ll want to keep in touch with your ex lover, particularly if you must co-parent. But because he could be a narcissist, the easy act of interacting appears near to impossible. He might maybe maybe not answer you after all or play games you want to pull your hair out with you via text or email, making. Or the easy demand of getting him bring your son or daughter to a recreations function leads to a complete argument.

Watch out for the narcissistic vortex. It’s their make an effort to draw you into their narcissistic dream world, where he could be constantly the victim/martyr, and you are clearly their aggressor. It’s their importance of narcissistic supply – the gasoline that delivers gas to their ego. He has to remind himself (and others) because you are now divorced, he knows you no longer consider him the prince he is trying to be that he is still truly special, but. As well as for that, he resents you significantly.

Just how are you able to talk to an individual who seems constantly threatened by you? While it is perhaps not ideal, it will be possible, so long as you never ever get caught in the vortex. It simply requires a bit that is little of while focusing on your part.

5 Correspondence Strategies For Coping With a Narcissist:

1. Usually do not engage:

Although you may need to talk about logistics about joint assets or your kids, it doesn’t suggest you must participate in every remark he makes.

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